Line shows weight (kg) logged each session over time.
Highlighted days had a session logged, in any split.
Toggle which workout days appear. Disabling a day hides its tab but keeps all logged data.
PT mode is single-user — pick which person it logs sets against.
Add or remove people to use this solo or as a group. Removing someone just hides them going forward — their past logged data stays saved and reappears if you re-add them.
Add, rename, or remove exercises per day. Renaming carries past data forward with it; removing just hides an exercise — its history reappears if you re-add one with the exact same name.
Deleting all data wipes every session, person, and exercise on this device permanently. It can't be undone — back up first if you're not sure.
Created by Joe Wemyss
Muscle diagrams generated with musclecharts.net.
Exercise images from the RepDB exercise dataset.
Excel export powered by SheetJS.